Kukwesha mazino chinhu chinokosha chemuitiro wako wezuva nezuva.Inobatsira kubvisa plaque, kudzivirira chirwere chemazinga uye maburi, uye kuchengeta muromo wako mutsva uye une hutano.Asi uri kushandisa bhurasho rako remazino nemazvo here?Munyaya ino, tichakurukura nzira yakakodzera yekushandisa bhurasho, kusanganisira kusarudza bhurasho remazino rakakodzera, nzira yekukwesha nayo, uye mamwe mazano ekuchengetedza hutsanana hwemukanwa.
Kusarudza Bhurashi reZino Rakarurama
Kusarudza bhurasho remazino rakakodzera idanho rakakosha pakuchengetedza hutsanana hwemukanwa.Heano mamwe matipi ekufunga nezve pakusarudza bhurasho remazino:
Bristle type:Mabhurashi emazino akapfava ndiyo sarudzo yakanakira vanhu vazhinji, sezvo ari munyoro pamazino nemazino.Zvakadaro, kana uine mazino akapfava kana mazino, ungangoda kusarudza bhurasho rezino rakapfava.
Saizi yemusoro:Musoro webhurasho remazino unofanirwa kunge uri mudiki zvekusvika munzvimbo dzese dzemuromo, kusanganisira mazino ekumashure.Musoro mudiki unogonawo kukubatsira kukwesha zvakanyanya uye zvakanaka.
Handle grip:Mubato webhurashi rezino unofanirwa kuve wakasununguka kubata uye nyore kubata.Funga nezve chimiro uye saizi yemubato, pamwe nezvimwe zvekuwedzera senge rubber grips kana ergonomic dhizaini.
Magetsi vs. Manual:Mabhurashi emazino emagetsi nemanyorero anogona kushandiswa kunyatso kuchenesa mazino ako.Mabhurasho emazino emagetsi anogona kuve nyore kushandisa kune vamwe vanhu, sezvo achida kushoma kushanda nesimba kukwesha zvinobudirira.
Yakakodzera Brushing Technique
Kana uchinge wasarudza bhuroshi rezino rakakodzera, zvakakosha kuishandisa nemazvo.Heano matanho ekutevera pakukwesha kwakafanira
Nyota bhurasho remazino wozora mushonga wemazino:Nyoresa bhurasho remazino uye wedzera mushonga wemazino kune bristles.
Isa bhurasho remazino:Bata bhurasho remazino pa45-degree angle kumazino, uchinangisa bristles kumutsara wegum.Kona iyi inobatsira kuchenesa mazino nekukwiza mazamu.
Geza mazino:Shandisa zvinyoro zvinyoro denderedzwa uye geza mazino kwemaminitsi maviri.Iva nechokwadi chekukwesha nzvimbo dzese dzemeno, kusanganisira kumberi, kumashure, uye kutsenga.Shandisa mapfupi ekumashure-uye-kumashure kukwesha panotsenga.
Geza rurimi:Mushure mekutsvaira mazino, zvinyoronyoro shandura rurimi kuti ubvise mabhakitiriya uye kufema kufema.
Sukurudza zvakakwana:Shamba mukanwa nemvura wosvipa mushonga wemazino.Iwe unogona zvakare kushandisa mouthwash kubatsira kufema mweya wako uye kuuraya mabhakitiriya.
Mazano Okuwedzera Ekuchengetedza Hutsanana Hwemukanwa
Pamusoro pehunyanzvi hwekukwesha, pane zvimwe zvinhu zvaunogona kuita kuchengetedza hutsanana hwemukanwa.
Floss zuva nezuva:Flossing inobatsira kubvisa zvidimbu zvekudya uye plaque kubva pakati pemazino uye pamwe nemutsara wegum.Shandisa zvinyoro-nyoro zvekusaha kutsvedza floss pakati pemazino ako, uye woimoneredzera kutenderedza zino rega rega kuti uchenese mativi.
Shandisa mouthwash:Kugeza mukanwa kunobatsira kuuraya utachiona uye kufefetera mweya.Svetera kashoma kekugezesa muromo wako kwemasekonzi makumi matatu, wobva wasvipa.
Shanyira chiremba wako wemazino nguva nenguva:Kugara uchiongororwa mazino uye kucheneswa kunogona kubatsira kudzivirira matambudziko emazino uye kubata chero nyaya pachine nguva.Chiremba wako wemazino anogonawo kupa kurudziro yakasarudzika yehutano hwako hwemukanwa.
Mhedziso
Zvakakosha kushandisa bhurasho remazino nemazvo kuitira kuchengetedza hutsanana hwemukanwa.Nekusarudza bhurasho remazino rakakodzera uye nekurishandisa nemazvo, unogona kuchengetedza mazino ako nemazino ane hutano.Pamusoro pezvo, kuita tsika dzakanaka dzehutsanana hwemukanwa sekupuruzira zuva nezuva, kushandisa kugeza mukanwa, uye kushanyira chiremba wemazino nguva dzose kunogona kubatsira kudzivirira matambudziko emazino.Rangarira kutsiva bhurasho rako remazino mwedzi mitatu kana mina yega yega, kana nekukurumidza kana bristles rikapwanyika kana kupera.Nemazano aya, unogona kuchengetedza hutano hwakanaka hwemukanwa uye kunakidzwa nehupenyu hune hutano kwemakore anotevera.
Nguva yekutumira: Kubvumbi-17-2023